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One of our key components to our success is the team of medical professionals that oversee our contestants throughout the program. All contestants will be pre-screened by one of the doctors to track results and ensure the safety of all participants.


The Get Downsized Nutrition Program is based on a whole food eating regiment which all contestants will be thoroughly educated by our certified nutritionist. We will also have nutrition classes taught by our head chef, the two will invigorate your taste buds.


The hardest part of the Get Downsized contest is the vigorous training schedule lead by our exceptional team of personal trainers and instructors. Our team of trainers each hold their own specialties from boxing, yoga, weight training and military lead boot camps.

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