GET DOWNSIZED

INTEGRATED NUTRITION, MEDICAL & FITNESS

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Integrated Fitness

Our team of Certified Personal Trainers and Fitness Instructors will take you through the industry’s top exercise protocols imaginable. You’ll be exposed to just about every aspect of fitness training throughout your journey, in the Get Downsized Program.

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Integrated Nutrition

Our team of nutrition experts will make food a positive engagement, you should enjoy what you eat! Take full advantage of our master chef, nutritionist and Naturopath life coach, this winning trio is bound to impact your life – there is great value in this program.

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Integrated Medical

The team of Medical Professionals are the best in the industry and all are experts in their field. The core Get Downsized staf works closely with the physicians and keep abreast of any major changes in performance at all times. We LOVE our medical doctors, thank you!

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Cardio Endurance

Cardio is one of the most helpful tools for keeping your blood sugar under control, keeps the heart healthy and stimulates perspiration which in turn helps lose weight.

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Strength Training

Cardio is one of the most helpful tools for keeping your blood sugar under control, keeps the heart healthy and stimulates perspiration which in turn helps lose weight.

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Yoga & Meditation

Cardio is one of the most helpful tools for keeping your blood sugar under control, keeps the heart healthy and stimulates perspiration which in turn helps lose weight.

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